nutritious Archives -

undefined

Lifestyle

Fruits and vegetables aren’t as nutritious as they used to be. What happened?

For decades, doctors and nutritionists have recommended eating plenty of fruits and vegetables for good health. But when you dig into a salad or nosh on an apple, are you getting the same nutritional ...

March 27, 2025

img:is([sizes="auto"i],[sizes^="auto,"i]){contain-intrinsic-size:3000px 1500px}.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:#ffffffa6}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:#ffffffa6}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:#ffffffa6}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:#ffffffa6}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:#ffffffa6}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:#ffffffa6}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em}:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 12px;--wp--preset--font-size--medium: 16px;--wp--preset--font-size--large: 24px;--wp--preset--font-size--x-large: 32px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1)}:root{--wp--style--global--content-size: 800px;--wp--style--global--wide-size: 1200px}:where(body){margin:0}.wp-site-blocks>.alignleft{float:left;margin-right:2em}.wp-site-blocks>.alignright{float:right;margin-left:2em}.wp-site-blocks>.aligncenter{justify-content:center;margin-left:auto;margin-right:auto}:where(.wp-site-blocks)>*{margin-block-start:24px;margin-block-end:0}:where(.wp-site-blocks)>:first-child{margin-block-start:0}:where(.wp-site-blocks)>:last-child{margin-block-end:0}:root{--wp--style--block-gap: 24px}:root :where(.is-layout-flow)>:first-child{margin-block-start:0}:root :where(.is-layout-flow)>:last-child{margin-block-end:0}:root :where(.is-layout-flow)>*{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-constrained)>:first-child{margin-block-start:0}:root :where(.is-layout-constrained)>:last-child{margin-block-end:0}:root :where(.is-layout-constrained)>*{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-flex){gap:24px}:root :where(.is-layout-grid){gap:24px}.is-layout-flow>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-flow>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-flow>.aligncenter{margin-left:auto!important;margin-right:auto!important}.is-layout-constrained>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-constrained>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-constrained>.aligncenter{margin-left:auto!important;margin-right:auto!important}.is-layout-constrained>:where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto!important;margin-right:auto!important}.is-layout-constrained>.alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*,div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*,div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}a:where(:not(.wp-element-button)){text-decoration:underline}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(0.667em + 2px) calc(1.333em + 2px);text-decoration:none}.has-black-color{color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-color{color:var(--wp--preset--color--white)!important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple)!important}.has-black-background-color{background-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-background-color{background-color:var(--wp--preset--color--white)!important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple)!important}.has-black-border-color{border-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-border-color{border-color:var(--wp--preset--color--white)!important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple)!important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple)!important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan)!important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange)!important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red)!important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray)!important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum)!important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple)!important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux)!important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk)!important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean)!important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass)!important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight)!important}.has-small-font-size{font-size:var(--wp--preset--font-size--small)!important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium)!important}.has-large-font-size{font-size:var(--wp--preset--font-size--large)!important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large)!important}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}.newsx-social-icon:hover,.newsx-cta-button:hover a,.newsx-random-post:hover a,.newsx-tabs li.active,#newsx-back-to-top.newsx-trans-bg svg,.newsx-grid-filter:hover,.newsx-grid-filter.active,.newsx-random-post svg:hover,.newsx-grid-view-all a:hover{color:#f84643}.newsx-dark-mode-switcher .newsx-switch-to-light,.search-submit,.newsx-header-search .newsx-search-results-view-all a,.newsx-weather-header,.newsx-vplaylist-controller,.newsx-newsletter-form input[type="submit"],.newsx-s1.newsx-category-list .category-count,.newsx-post-index,.newsx-blog-pagination .current,.newsx-reading-progress-bar,.newsx-post-sources .source-tag a,#newsx-back-to-top:not(.newsx-trans-bg),.wp-block-search__button,.newsx-s0.newsx-widget-title-wrap .newsx-widget-title-text,.newsx-menu-item-label,.newsx-widget :not(.newsx-original-colors) .newsx-social-icon:hover{background-color:#f84643}.newsx-social-icon:hover svg,.newsx-cta-button:hover svg,.newsx-random-post:hover svg,.newsx-switch-to-dark:hover svg,#newsx-back-to-top.newsx-trans-bg svg,.newsx-site-header .newsx-header-social-icons svg:hover,.newsx-header-search .search-icon svg:hover,.newsx-offcanvas-btn svg:hover,.newsx-random-post svg:hover{fill:#f84643}.sub-menu,#newsx-back-to-top.newsx-trans-bg,blockquote,.newsx-widget-title-wrap,.newsx-widget-title-text,.newsx-widget-title-text:after,.newsx-widget .newsx-ring-loader div,.wp-block-quote,.newsx-menu-item-label{border-color:#f84643}.newsx-tabs li.active{border-bottom-color:#f84643!important}.newsx-post-sources .source-tag a:hover{box-shadow:0 0 5px 3px rgba(248,70,67,0.2)}.newsx-underline-hover:hover{text-decoration-color:#f84643;-webkit-text-decoration-color:#f84643}a{color:#f84643}.newsx-nav-menu a:hover svg,.newsx-nav-menu .current-menu-item>a svg{fill:#f84643}a:hover,.newsx-nav-menu a:hover,.newsx-nav-menu .current-menu-item>a,.newsx-table-of-contents a:hover,.wp-block-tag-cloud.is-style-outline a:hover,.newsx-grid-read-more a:hover,.newsx-breadcrumbs a:hover,.newsx-post-meta-inner div a:hover,a.comment-reply-link:hover,.newsx-post-sources .post-source:not(.source-tag) a:hover,.widget_nav_menu li a:hover,.post-page-numbers.current,.newsx-category-list li a:hover{color:#f84643}.newsx-pointer-item:after{background-color:#f84643}h1,h1 a,h2,h2 a,h3,h3 a,h4,h4 a,h5,h5 a,h6,h6 a,.newsx-grid-title>:where(div,p,span) a,.newsx-ajax-search-results .search-results-content a,.newsx-table-of-contents a,.newsx-grid-read-more a,.newsx-weather-content .weather-location,.newsx-weather-content .weather-temp,.newsx-post-meta-inner .newsx-post-author a,.comment-author,.comment .comment-author a,.newsx-post-content+.newsx-static-sharing .sharing-header,.newsx-single-post-media .image-caption,.newsx-newsletter-title svg,.widget_block .wp-block-quote,.widget_block .wp-block-details:not(.has-text-color) summary,table:not(.has-text-color) thead th,.widget_block table:not(.has-text-color) thead th,table:not(.has-text-color) tfoot tr,.widget_block table:not(.has-text-color) tfoot tr,.newsx-widget .soc-brand,.newsx-widget .newsx-lt-s1 .soc-label1,.newsx-widget .soc-count{color:#292929}.comment-form .form-submit .submit,.post-password-form input[type="submit"],.wpcf7-submit,.wp-block-file__button,.wp-block-loginout .button{background-color:#292929}.newsx-post-author-box svg,.newsx-header-social-icons .newsx-social-icon svg,.newsx-widget .newsx-social-icon svg{fill:#292929}body,button,input,select,textarea,.newsx-social-icon,.newsx-cta-button a,.newsx-random-post a,.newsx-blog-pagination>*,.newsx-breadcrumbs a,.newsx-post-sources a,.widget_nav_menu li a,.newsx-grid-view-all a,.newsx-category-list li a,.newsx-magazine-layout .newsx-no-posts p{color:#67737e}.newsx-social-icon svg,.newsx-search-icon svg,.newsx-cta-button svg,.newsx-switch-to-dark svg,.widget_nav_menu svg{fill:#67737e}.newsx-search-icon .newsx-ring-loader div{border-left-color:#67737e}.search-field::placeholder,.newsx-newsletter-form input::placeholder,.wp-block-search__input::placeholder{color:rgba(103,115,126,0.6)}.newsx-weather-content .weather-condition,.newsx-weather-content .weather-extra-info,.newsx-grid-date-time,.newsx-grid-author a,.newsx-grid-author a:hover,.newsx-grid-post-meta div:first-child:after,.wp-block-tag-cloud.is-style-outline a,.sharing-header,.newsx-post-meta-inner,.newsx-post-meta-inner a,.newsx-post-author-box .author-job,.newsx-related-posts .post-date,.comment-meta,.comment-meta a,.comment-respond .logged-in-as,.comment-respond .logged-in-as,.comment-respond .comment-notes,.comment-form .comment-form-cookies-consent label,.comment-form textarea::placeholder,.comment-form input::placeholder,.wpcf7-form-control::placeholder,.newsx-post-content+.newsx-static-sharing .sharing-header svg,.newsx-newsletter-form .agree-to-terms,.newsx-newsletter-policy,.newsx-archive-page-header .sub-categories span,.newsx-ajax-search-results .search-results-content span{color:#8e9ba7}.sharing-header svg,.newsx-post-meta-inner svg{fill:#8e9ba7}.newsx-post-meta-inn-group>div:after,.newsx-grid-post-meta div:first-child:after{background-color:#8e9ba7}pre,button,input,select,textarea,.newsx-mobile-menu li,.newsx-cta-button,.search-form,.search-field,.newsx-ajax-search-results,.newsx-grid-filters-dropdown,.newsx-prev,.newsx-next,.newsx-load-more,.newsx-category-list li a,.newsx-tabs li,.newsx-social-icon,.newsx-blog-pagination>*,article.entry-comments,.newsx-table-of-contents a,.newsx-post-navigation,.newsx-post-navigation .newsx-divider,.comments-pagination,.newsx-post-author-box,.newsx-newsletter-wrap,.newsx-related-posts-wrap,table,td,th,.widget_block table thead,.widget_block table th,.widget_block table td,.widget_block table tfoot,.wp-block-search__input,:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper),.wp-block-tag-cloud.is-style-outline a,.widget_nav_menu li a,.wp-block-group,.wp-block-code,.wp-block-table thead,.wp-block-table tfoot,.wp-block-table td,.wp-block-table th{border-color:#e8e8e8}.wp-block-separator{color:#e8e8e8}hr,.wp-block-separator,:where(.wp-block-calendar table:not(.has-background) th),code,kbd,samp{background-color:#e8e8e8}.newsx-dark-mode-switcher{background-color:rgba(232,232,232,0.8)}body{background-color:rgba(255,255,255,1)}.newsx-site-header .newsx-top-section-wrap{background-color:#f84643;border-bottom:none}.newsx-site-header .newsx-middle-section-wrap,.newsx-site-header .newsx-bottom-section-wrap{border-bottom:1px solid #e8e8e8}.newsx-site-footer .newsx-middle-section-wrap,.newsx-site-footer .newsx-top-section-wrap{background-color:#191919}.newsx-site-footer .newsx-bottom-section-wrap{background-color:#111111}.newsx-site-footer .newsx-middle-section-wrap,.newsx-site-footer .newsx-bottom-section-wrap{border-top:1px solid #222222}.newsx-site-footer h1,.newsx-site-footer h1 a,.newsx-site-footer h2,.newsx-site-footer h2 a,.newsx-site-footer h3,.newsx-site-footer h3 a,.newsx-site-footer h4,.newsx-site-footer h4 a,.newsx-site-footer h5,.newsx-site-footer h5 a,.newsx-site-footer h6,.newsx-site-footer h6 a,.newsx-site-footer .newsx-grid-title>:where(div,p,span) a,.newsx-site-footer a{color:#ececec}.newsx-site-footer,.newsx-site-footer button,.newsx-site-footer input,.newsx-site-footer select,.newsx-site-footer textarea,.newsx-site-footer .newsx-social-icon,.newsx-site-footer .newsx-category-list li a{color:#adadad}.newsx-site-footer .newsx-social-icon svg,.newsx-site-footer .newsx-search-icon svg{fill:#adadad}.newsx-site-footer .search-field::placeholder,.newsx-site-footer .newsx-newsletter-form input::placeholder,.newsx-site-footer .wp-block-search__input::placeholder{color:rgba(173,173,173,0.6)}.newsx-site-footer .newsx-post-meta{color:#5b5b5b}.newsx-site-footer .newsx-post-meta-inn-group>div:after,.newsx-site-footer .newsx-grid-post-meta div:first-child:after{background-color:#5b5b5b}.newsx-site-footer pre,.newsx-site-footer button,.newsx-site-footer input,.newsx-site-footer select,.newsx-site-footer textarea,.newsx-site-footer .search-form,.newsx-site-footer .search-field,.newsx-site-footer .newsx-s1-ft.newsx-widget-title-wrap,.newsx-site-footer .newsx-category-list.newsx-s0 li a,.newsx-site-footer .newsx-tabs li{border-color:#484848}.wp-block-separator{color:#e8e8e8}.newsx-site-footer hr,.newsx-site-footer .wp-block-separator,.newsx-site-footer :where(.wp-block-calendar table:not(.has-background) th),.newsx-site-footer code,.newsx-site-footer kbd,.newsx-site-footer samp{background-color:#484848}.newsx-copyright,.newsx-footer-menu a{color:#888888}.newsx-copyright a{color:#bcbcbc}.newsx-footer-menu a:hover,.newsx-footer-menu .current-menu-item>a{color:#adaaaa}body,button,input,select,textarea{font-family:Oxygen;font-weight:normal;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.5;letter-spacing:0px}body,button,input,select,textarea{font-size:14px}@media (max-width:768px){body,button,input,select,textarea{font-size:14px}}@media (max-width:480px){body,button,input,select,textarea{font-size:14px}}.newsx-grid-author,.newsx-grid-date-time,.newsx-widget .newsx-post-meta,.newsx-grid-categories,.newsx-category-list.newsx-s2 .category-count,.wp-block-tag-cloud.is-style-outline,.newsx-breadcrumbs,.newsx-post-author-box .author-job,.comment-reply-link,.comment-form textarea,.comment-form input,.newsx-single-post-media .image-caption,.newsx-newsletter-form .mc4wp-form-fields input[type="email"],.newsx-newsletter-form input[type="submit"],.wpcf7-form-control,.wp-block-search__input,.wp-block-search__button{font-size:13px}@media (max-width:768px){.newsx-grid-author,.newsx-grid-date-time,.newsx-widget .newsx-post-meta,.newsx-grid-categories,.newsx-category-list.newsx-s2 .category-count,.wp-block-tag-cloud.is-style-outline,.newsx-breadcrumbs,.newsx-post-author-box .author-job,.comment-reply-link,.comment-form textarea,.comment-form input,.newsx-single-post-media .image-caption,.newsx-newsletter-form .mc4wp-form-fields input[type="email"],.newsx-newsletter-form input[type="submit"],.wpcf7-form-control,.wp-block-search__input,.wp-block-search__button{font-size:13px}}@media (max-width:480px){.newsx-grid-author,.newsx-grid-date-time,.newsx-widget .newsx-post-meta,.newsx-grid-categories,.newsx-category-list.newsx-s2 .category-count,.wp-block-tag-cloud.is-style-outline,.newsx-breadcrumbs,.newsx-post-author-box .author-job,.comment-reply-link,.comment-form textarea,.comment-form input,.newsx-single-post-media .image-caption,.newsx-newsletter-form .mc4wp-form-fields input[type="email"],.newsx-newsletter-form input[type="submit"],.wpcf7-form-control,.wp-block-search__input,.wp-block-search__button{font-size:13px}}.newsx-grid-over-media .post-categories{font-size:12px}@media (max-width:768px){.newsx-grid-over-media .post-categories{font-size:12px}}@media (max-width:480px){.newsx-grid-over-media .post-categories{font-size:12px}}.widget_block .wp-block-quote p,blockquote p{font-size:16px}@media (max-width:768px){.widget_block .wp-block-quote p,blockquote p{font-size:16px}}@media (max-width:480px){.widget_block .wp-block-quote p,blockquote p{font-size:16px}}.newsx-post-author-box .author-socials svg,.newsx-post-sources span svg{width:14px}@media (max-width:768px){.newsx-post-author-box .author-socials svg,.newsx-post-sources span svg{width:14px}}@media (max-width:480px){.newsx-post-author-box .author-socials svg,.newsx-post-sources span svg{width:14px}}.newsx-post-author-box .author-socials svg,.newsx-post-sources span svg{height:14px}@media (max-width:768px){.newsx-post-author-box .author-socials svg,.newsx-post-sources span svg{height:14px}}@media (max-width:480px){.newsx-post-author-box .author-socials svg,.newsx-post-sources span svg{height:14px}}h1,h1 .author-name,h2,h3,h4,h5,h6,.widget_block .wp-block-quote p,.widget_block table thead th,.widget_block table tfoot tr{font-family:Encode Sans Condensed;font-weight:normal;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.6;letter-spacing:0px}h1{font-weight:700;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.2;letter-spacing:0.2px}h1{font-size:42px}@media (max-width:768px){h1{font-size:32px}}@media (max-width:480px){h1{font-size:28px}}h2{font-weight:600;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.2;letter-spacing:0.2px}h2{font-size:32px}@media (max-width:768px){h2{font-size:19px}}@media (max-width:480px){h2{font-size:22px}}h3{font-weight:700;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.4;letter-spacing:0.2px}h3{font-size:20px}@media (max-width:768px){h3{font-size:18px}}@media (max-width:480px){h3{font-size:18px}}h4{font-weight:700;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.3;letter-spacing:0.2px}h4{font-size:17px}@media (max-width:768px){h4{font-size:15px}}@media (max-width:480px){h4{font-size:16px}}h5{font-weight:500;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.3;letter-spacing:0px}h5{font-size:15px}@media (max-width:768px){h5{font-size:13px}}@media (max-width:480px){h5{font-size:14px}}h6{font-weight:700;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.5;letter-spacing:0px}h6{font-size:13px}@media (max-width:768px){h6{font-size:12px}}@media (max-width:480px){h6{font-size:12px}}.newsx-widget .newsx-social-icon .soc-brand,.newsx-widget .newsx-lt-s1 .newsx-social-icon .soc-label1,.newsx-widget .newsx-social-icon .soc-count{font-family:Encode Sans Condensed;font-weight:bold}.newsx-weather-content .weather-temp{font-size:52px}@media (max-width:768px){.newsx-weather-content .weather-temp{font-size:39px}}@media (max-width:480px){.newsx-weather-content .weather-temp{font-size:42px}}.newsx-container{max-width:1300px}.newsx-builder-grid-row,.newsx-row-inner,.newsx-archive-page-wrap,.newsx-blog-page-wrap,.newsx-single-wrap,.newsx-default-page-wrap,.newsx-mobile-menu-container,.newsx-widget .newsx-container{padding-left:20px}@media (max-width:768px){.newsx-builder-grid-row,.newsx-row-inner,.newsx-archive-page-wrap,.newsx-blog-page-wrap,.newsx-single-wrap,.newsx-default-page-wrap,.newsx-mobile-menu-container,.newsx-widget .newsx-container{padding-left:20px}}@media (max-width:480px){.newsx-builder-grid-row,.newsx-row-inner,.newsx-archive-page-wrap,.newsx-blog-page-wrap,.newsx-single-wrap,.newsx-default-page-wrap,.newsx-mobile-menu-container,.newsx-widget .newsx-container{padding-left:20px}}.newsx-builder-grid-row,.newsx-row-inner,.newsx-archive-page-wrap,.newsx-blog-page-wrap,.newsx-single-wrap,.newsx-default-page-wrap,.newsx-mobile-menu-container,.newsx-widget .newsx-container{padding-right:20px}@media (max-width:768px){.newsx-builder-grid-row,.newsx-row-inner,.newsx-archive-page-wrap,.newsx-blog-page-wrap,.newsx-single-wrap,.newsx-default-page-wrap,.newsx-mobile-menu-container,.newsx-widget .newsx-container{padding-right:20px}}@media (max-width:480px){.newsx-builder-grid-row,.newsx-row-inner,.newsx-archive-page-wrap,.newsx-blog-page-wrap,.newsx-single-wrap,.newsx-default-page-wrap,.newsx-mobile-menu-container,.newsx-widget .newsx-container{padding-right:20px}}.site-main .newsx-row:first-child .newsx-row-inner,.customize-partial-edit-shortcuts-shown .site-main .newsx-row:nth-child(2) .newsx-row-inner{padding-top:30px}.site-main .newsx-row:last-child .newsx-row-inner{margin-bottom:0}.newsx-single-wrap,.newsx-blog-page-wrap,.newsx-archive-page-wrap,.newsx-default-page-wrap{padding-top:30px;padding-bottom:30px}.newsx-grid-media,.newsx-category-list li,.newsx-slider-media,:where(.single-format-video,.single-format-audio) .newsx-single-post-media,.wp-block-image{overflow:hidden}.newsx-grid-media,.newsx-grid-media img,.newsx-slider-media,.newsx-post-image img,.newsx-s2.newsx-category-list li,.newsx-s1.newsx-category-list li,.newsx-vplaylist-wrap,.newsx-vplaylist-thumbs img,.wp-block-image,.newsx-ajax-search-results img,.newsx-single-post-media img,:where(.single-format-video,.single-format-audio) .newsx-single-post-media,.swiper-wrapper img,.newsx-s1.newsx-post-navigation img,.newsx-related-posts img{border-radius:3px}.newsx-s0.newsx-widget-title-wrap .newsx-widget-title-text{border-top-left-radius:2px;border-top-right-radius:2px}.newsx-nav-menu .newsx-menu-item-label{border-radius:2px}input,textarea,button,.newsx-grid-read-more a,.newsx-grid-next-prev>div,.newsx-widget .newsx-social-icon,.wp-block-tag-cloud.is-style-outline a,#newsx-back-to-top,.header-search-s0 .search-form,.header-search-s2 .search-form,.newsx-ajax-search-results,.newsx-header-search .newsx-search-results-view-all a,.newsx-post-categories.newsx-s0 a,.newsx-post-categories.newsx-s1 a:before,.newsx-s0.newsx-float-sharing:not(.pos-outside) .sharing-icons,.newsx-s0.newsx-float-sharing.pos-outside .newsx-post-sharing,.newsx-post-meta .newsx-s0.newsx-static-sharing,.newsx-post-sources .source-tag a,.newsx-single-continue-reading a{border-radius:3px}.newsx-tabs li:first-child{border-top-left-radius:3px}.newsx-tabs li:last-child{border-top-right-radius:3px}.newsx-vplaylist-controller{border-bottom-left-radius:3px}.newsx-newsletter-wrap,.newsx-weather-wrap,.newsx-weather-header,.newsx-table-of-contents{border-radius:5px}.newsx-magazine-layout .newsx-grid-image{transition:transform .5s cubic-bezier(0,0,.42,1.21)}.newsx-magazine-layout .newsx-grid-media:hover .newsx-grid-image{transform:scale(1.05)}.newsx-magazine-layout .newsx-grid-media:hover .newsx-media-hover-link{opacity:1}:where(.newsx-grid-layout,.newsx-list-layout) .newsx-grid-image,:where(.newsx-featured-posts,.newsx-featured-tabs-widget) .newsx-post-image a,.newsx-category-list.newsx-s2 li>a{position:relative}:where(.newsx-grid-layout,.newsx-list-layout) .newsx-grid-media>a:after,:where(.newsx-grid-layout,.newsx-list-layout) .newsx-grid-over-media>a:after,:where(.newsx-featured-posts,.newsx-featured-tabs-widget) .newsx-post-image>a:after,.newsx-category-list.newsx-s2 li>a:after{content:" ";position:absolute;top:0;left:0;width:100%;height:100%;background:rgba(255,255,255,0);transition:background .2s}:where(.newsx-grid-layout,.newsx-list-layout) .newsx-grid-media>a:hover:after,:where(.newsx-grid-layout,.newsx-list-layout) .newsx-grid-over-media>a:hover:after,:where(.newsx-featured-posts,.newsx-featured-tabs-widget) .newsx-post-image>a:hover:after,.newsx-category-list.newsx-s2 li>a:hover:after{background:rgba(255,255,255,0.15)}.newsx-s1.newsx-category-list li a{transition:background .3s}.newsx-s1.newsx-category-list li a:hover{background:rgba(0,0,0,0.2)}.newsx-sidebar{width:30%}.newsx-row-inner,.newsx-single-inner,.newsx-blog-page-inner,.newsx-archive-page-inner{gap:60px}@media (max-width:768px){.newsx-row-inner,.newsx-single-inner,.newsx-blog-page-inner,.newsx-archive-page-inner{gap:30px}}@media (max-width:480px){.newsx-row-inner,.newsx-single-inner,.newsx-blog-page-inner,.newsx-archive-page-inner{gap:30px}}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-3917,.newsx-post-categories.newsx-s1 a.newsx-cat-3917:before{background-color:#333333}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-3917:hover,.newsx-post-categories.newsx-s1 a.newsx-cat-3917:hover:before{background-color:#333333;box-shadow:0 0 5px 3px rgba(51,51,51,0.2)}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-6,.newsx-post-categories.newsx-s1 a.newsx-cat-6:before{background-color:#333333}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-6:hover,.newsx-post-categories.newsx-s1 a.newsx-cat-6:hover:before{background-color:#333333;box-shadow:0 0 5px 3px rgba(51,51,51,0.2)}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-2,.newsx-post-categories.newsx-s1 a.newsx-cat-2:before{background-color:#333333}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-2:hover,.newsx-post-categories.newsx-s1 a.newsx-cat-2:hover:before{background-color:#333333;box-shadow:0 0 5px 3px rgba(51,51,51,0.2)}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-3,.newsx-post-categories.newsx-s1 a.newsx-cat-3:before{background-color:#333333}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-3:hover,.newsx-post-categories.newsx-s1 a.newsx-cat-3:hover:before{background-color:#333333;box-shadow:0 0 5px 3px rgba(51,51,51,0.2)}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-1,.newsx-post-categories.newsx-s1 a.newsx-cat-1:before{background-color:#333333}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-1:hover,.newsx-post-categories.newsx-s1 a.newsx-cat-1:hover:before{background-color:#333333;box-shadow:0 0 5px 3px rgba(51,51,51,0.2)}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-4,.newsx-post-categories.newsx-s1 a.newsx-cat-4:before{background-color:#333333}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-4:hover,.newsx-post-categories.newsx-s1 a.newsx-cat-4:hover:before{background-color:#333333;box-shadow:0 0 5px 3px rgba(51,51,51,0.2)}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-5,.newsx-post-categories.newsx-s1 a.newsx-cat-5:before{background-color:#333333}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-5:hover,.newsx-post-categories.newsx-s1 a.newsx-cat-5:hover:before{background-color:#333333;box-shadow:0 0 5px 3px rgba(51,51,51,0.2)}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-1472,.newsx-post-categories.newsx-s1 a.newsx-cat-1472:before{background-color:#333333}.newsx-post-categories:not(.newsx-s1) a.newsx-cat-1472:hover,.newsx-post-categories.newsx-s1 a.newsx-cat-1472:hover:before{background-color:#333333;box-shadow:0 0 5px 3px rgba(51,51,51,0.2)}.newsx-site-header .newsx-top-section-wrap .newsx-builder-grid-row{min-height:30px}.newsx-site-header .newsx-middle-section-wrap .newsx-builder-grid-row{min-height:120px}.newsx-site-header .newsx-middle-section-wrap{padding-top:10px;padding-bottom:10px}.newsx-site-header .newsx-bottom-section-wrap .newsx-builder-grid-row{min-height:40px}.newsx-site-identity .site-logo{max-width:140px}.newsx-site-identity{flex-direction:row}.newsx-site-title-tagline .site-title{display:block}@media (max-width:768px){.newsx-site-title-tagline .site-title{display:block}}@media (max-width:480px){.newsx-site-title-tagline .site-title{display:block}}.newsx-site-title-tagline .site-description{display:block}@media (max-width:768px){.newsx-site-title-tagline .site-description{display:block}}@media (max-width:480px){.newsx-site-title-tagline .site-description{display:block}}.newsx-site-identity{display:flex}@media (max-width:768px){.newsx-site-identity{display:flex}}@media (max-width:480px){.newsx-site-identity{display:flex}}.newsx-site-title-tagline .site-title a{color:#292929}.newsx-site-title-tagline .site-title a:hover{color:#292929}.newsx-site-title-tagline .site-description{color:#67737e}.newsx-site-title-tagline{font-family:Encode Sans Condensed;font-weight:700;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.3;letter-spacing:0px}.newsx-site-title-tagline .site-title{font-size:40px}@media (max-width:768px){.newsx-site-title-tagline .site-title{font-size:40px}}@media (max-width:480px){.newsx-site-title-tagline .site-title{font-size:23px}}.newsx-site-title-tagline .site-description{font-size:12px}@media (max-width:768px){.newsx-site-title-tagline .site-description{font-size:12px}}@media (max-width:480px){.newsx-site-title-tagline .site-description{font-size:12px}}.newsx-site-identity{margin-right:10px}@media (max-width:768px){.newsx-site-identity{margin-right:0px}}@media (max-width:480px){.newsx-site-identity{margin-right:0px}}.newsx-header-menu-primary a,.newsx-header-menu-primary+.newsx-mobile-menu-toggle span:last-of-type{font-family:Encode Sans Condensed;font-weight:700;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.5;letter-spacing:0px}.newsx-header-menu-primary a{color:#292929}.newsx-header-menu-primary .newsx-nav-menu>.menu-item>a{font-size:19px}.newsx-header-menu-primary .sub-menu a{font-size:13px}.newsx-header-menu-primary .newsx-desktop-menu.newsx-nav-menu>.menu-item>.sub-menu:before{height:15px}.newsx-header-menu-primary .newsx-desktop-menu.newsx-nav-menu>.menu-item>.sub-menu{margin-top:13px}.newsx-header-menu-primary .newsx-desktop-menu .sub-menu{border-top:2px solid #f84643}.newsx-desktop-menu .sub-menu .menu-item:not(:last-child){border-bottom-width:1px;border-bottom-style:solid;border-bottom-color:#f6f6f6}.newsx-dark-mode .newsx-desktop-menu .sub-menu .menu-item:not(:last-child){border-bottom-color:#383838}.newsx-mobile-menu-toggle svg{width:14px;height:14px}.newsx-dark-mode .newsx-mobile-menu-toggle+.newsx-mobile-menu-container{background-color:#272727}@media (max-width:768px){.newsx-mobile-menu-toggle{color:#292929}.newsx-mobile-menu-toggle span:nth-child(3){font-size:15px}.newsx-header-menu-primary .newsx-nav-menu>.menu-item>a{font-size:15px}.newsx-mobile-menu li:not(:last-child){border-bottom-width:1px;border-bottom-style:solid}}.newsx-top-section-wrap .newsx-desktop-menu-container .newsx-nav-menu>.menu-item>a,.newsx-top-section-wrap .newsx-mobile-menu-toggle{color:#ffffff}.newsx-top-section-wrap .newsx-desktop-menu-container .newsx-nav-menu>.menu-item>a svg{fill:#ffffff}@media (max-width:768px){.newsx-mobile-menu-toggle{display:flex}.newsx-desktop-menu-container{display:none}}@media (max-width:768px){.newsx-header-menu-primary .newsx-nav-menu>.menu-item>a{padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px}}.newsx-header-menu-primary .newsx-nav-menu>.menu-item{margin-right:12px}.newsx-header-menu-primary{margin-left:20px}.newsx-header-menu-secondary a,.newsx-header-menu-secondary+.newsx-mobile-menu-toggle span:last-child{font-family:Oxygen;font-weight:normal;font-style:normal;text-transform:none;text-decoration:none;text-align:left;line-height:1.5;letter-spacing:0px}.newsx-header-menu-secondary a{color:#67737e}.newsx-header-menu-secondary .sub-menu-icon .newsx-svg{fill:#67737e}.newsx-header-menu-secondary .newsx-nav-menu>.menu-item>a{font-size:13px}.newsx-header-menu-secondary .sub-menu a{font-size:12px}.newsx-header-menu-secondary .newsx-desktop-menu .sub-menu.newsx-submenu-divider .menu-item:not(:last-child){border-bottom:1px solid #eeeeee}.newsx-header-menu-secondary .newsx-desktop-menu.newsx-nav-menu>.menu-item>.sub-menu{margin-top:11px}.newsx-header-menu-secondary .newsx-desktop-menu.newsx-nav-menu>.menu-item>.sub-menu:before{height:11px}.newsx-top-section-wrap .newsx-header-menu-secondary .newsx-nav-menu>.menu-item>a{color:#ffffff}.newsx-top-section-wrap .newsx-header-menu-secondary .newsx-nav-menu>.menu-item>a svg{fill:#ffffff}.newsx-header-menu-secondary .newsx-nav-menu>.menu-item{margin-right:15px}.newsx-date-and-time{display:block}@media (max-width:768px){.newsx-date-and-time{display:block}}@media (max-width:480px){.newsx-date-and-time{display:none}}.newsx-date-and-time{font-size:13px}.newsx-top-section-wrap .newsx-date-and-time{color:#ffffff}.newsx-header-news-ticker .newsx-news-ticker-title{font-size:12px}.newsx-header-news-ticker .newsx-news-ticker-title p{padding-top:1px}.newsx-section-wrap:not(.newsx-top-section-wrap) .newsx-news-ticker-title{color:#67737e}.news-ticker-heading-icon svg{width:14px;height:14px}.newsx-top-section-wrap .news-ticker-heading,.newsx-top-section-wrap .newsx-news-ticker-title{color:#ffffff}.newsx-header-social-icons{display:flex}@media (max-width:768px){.newsx-header-social-icons{display:flex}}@media (max-width:480px){.newsx-header-social-icons{display:none}}.newsx-site-header .newsx-header-social-icons svg{width:16px;height:16px}.newsx-site-header .newsx-top-section-wrap .newsx-header-social-icons svg{width:14px;height:14px}.newsx-top-section-wrap .newsx-header-social-icons svg{fill:#ffffff}.newsx-top-section-wrap .newsx-header-social-icons svg:hover{fill:#ffffff}.newsx-offcanvas-widgets-area{width:306px}.newsx-offcanvas-btn svg{fill:#111111;width:20px;height:20px}.newsx-top-section-wrap .newsx-offcanvas-btn svg{fill:#ffffff}.newsx-offcanvas-btn{margin-right:5px}.newsx-offcanvas-widgets-area{padding-top:40px;padding-right:20px;padding-bottom:40px;padding-left:20px}.newsx-header-search.active .search-form{width:200px}.header-search-s1:not(.active) .search-field{border:none}.newsx-header-search .search-icon svg{fill:#292929}.newsx-top-section-wrap .newsx-header-search .search-icon svg{fill:#ffffff}.newsx-header-search{margin-left:10px}.newsx-random-post svg{color:#292929;width:16px;height:16px}.newsx-dark-mode .newsx-random-post svg{color:#ffffff}.newsx-top-section-wrap .newsx-random-post svg{color:#ffffff}.newsx-dark-mode-switcher{display:flex}@media (max-width:768px){.newsx-dark-mode-switcher{display:flex}}@media (max-width:480px){.newsx-dark-mode-switcher{display:flex}}.newsx-top-section-wrap .newsx-dark-mode-switcher{width:30px;height:10px}.newsx-top-section-wrap .newsx-dark-mode-switcher svg{width:10px;height:10px}.newsx-top-section-wrap .newsx-dark-mode-switcher .newsx-switch-to-dark,.newsx-top-section-wrap .newsx-dark-mode-switcher .newsx-switch-to-light{top:-4px;padding:4px}.newsx-site-footer .newsx-top-section-wrap .newsx-builder-grid-row{align-items:center}.newsx-site-footer .newsx-top-section-wrap .newsx-builder-grid-row{gap:50px}.newsx-site-footer .newsx-top-section-wrap .newsx-builder-grid-row{min-height:100px}.newsx-site-footer .newsx-top-section-wrap{padding:20px}.newsx-site-footer .newsx-middle-section-wrap .newsx-builder-grid-row{align-items:flex-start}.newsx-site-footer .newsx-middle-section-wrap .newsx-builder-grid-row{gap:50px}.newsx-site-footer .newsx-middle-section-wrap .newsx-builder-grid-row{min-height:100px}.newsx-site-footer .newsx-middle-section-wrap{padding:20px}.newsx-site-footer .newsx-bottom-section-wrap .newsx-builder-grid-row{align-items:center}.newsx-site-footer .newsx-bottom-section-wrap .newsx-builder-grid-row{gap:50px}.newsx-site-footer .newsx-bottom-section-wrap .newsx-builder-grid-row{min-height:30px}.newsx-site-footer .newsx-bottom-section-wrap{padding:20px}.newsx-copyright{font-size:12px;text-align:center}#newsx-footer-menu{flex-direction:row}#newsx-footer-menu{justify-content:flex-start}@media (max-width:768px){#newsx-footer-menu{justify-content:flex-start}}@media (max-width:480px){#newsx-footer-menu{justify-content:flex-start}}#newsx-footer-menu{display:flex}@media (max-width:768px){#newsx-footer-menu{display:flex}}@media (max-width:480px){#newsx-footer-menu{display:flex}}.newsx-footer-menu a{font-size:12px}.newsx-footer-social-icons{justify-content:flex-start}@media (max-width:768px){.newsx-footer-social-icons{justify-content:flex-start}}@media (max-width:480px){.newsx-footer-social-icons{justify-content:flex-start}}.newsx-footer-social-icons{display:flex}@media (max-width:768px){.newsx-footer-social-icons{display:flex}}@media (max-width:480px){.newsx-footer-social-icons{display:flex}}.newsx-site-footer .newsx-bottom-section-wrap .newsx-footer-social-icons svg{width:14px;height:14px}.newsx-footer-custom-html-1{display:block}@media (max-width:768px){.newsx-footer-custom-html-1{display:block}}@media (max-width:480px){.newsx-footer-custom-html-1{display:block}}.newsx-footer-custom-html-2{display:block}@media (max-width:768px){.newsx-footer-custom-html-2{display:block}}@media (max-width:480px){.newsx-footer-custom-html-2{display:block}}#newsx-back-to-top{display:flex}@media (max-width:768px){#newsx-back-to-top{display:flex}}@media (max-width:480px){#newsx-back-to-top{display:flex}}.newsx-post-meta-inner{font-size:14px}.newsx-post-meta-inner svg{width:14px;height:14px}.newsx-post-content a:where(:not(.wp-element-button)),.comment-text a:where(:not(.wp-element-button)),.widget_block a,.widget_rss li a{-webkit-text-decoration-color:transparent;text-decoration-color:transparent;-webkit-text-decoration-line:underline;text-decoration-line:underline;text-decoration-thickness:.0 .5em}.newsx-post-content a:where(:not(.wp-element-button)),.comment-text a:where(:not(.wp-element-button)),.widget_block a,.widget_rss li a{text-decoration-color:#f84643;-webkit-text-decoration-color:#f84643}.newsx-post-sharing svg{color:#292929}.newsx-post-navigation{border-top-width:1px;border-top-style:solid;border-bottom-width:1px;border-bottom-style:solid}.newsx-post-navigation>a{padding:15px 0}.newsx-post-navigation .newsx-divider{position:absolute;top:0;left:50%;height:100%;border-right-width:1px;border-right-style:solid}.newsx-post-navigation>a.prev-post,.newsx-post-navigation>a.next-post{padding-top:40px;padding-bottom:50px}.newsx-post-navigation{margin-top:50px;margin-bottom:50px}.newsx-post-navigation{font-size:13px}@media (max-width:768px){.newsx-post-navigation{font-size:13px}}@media (max-width:480px){.newsx-post-navigation{font-size:13px}}.newsx-post-author-box .author-avatar img{border-radius:50%}.newsx-post-author-box .author-info a{font-size:15px}@media (max-width:768px){.newsx-post-author-box .author-info a{font-size:15px}}@media (max-width:480px){.newsx-post-author-box .author-info a{font-size:15px}}.newsx-post-author-box{border-bottom-width:1px;border-bottom-style:solid}.newsx-post-author-box{padding-top:25px;padding-bottom:50px}.newsx-related-posts-wrap{border-bottom-width:1px;border-bottom-style:solid}.newsx-related-posts-wrap{padding-top:25px;padding-bottom:45px}.newsx-reading-progress-bar{height:4px}@media screen and (max-width:768px){.newsx-row-inner,.newsx-blog-page-inner,.newsx-archive-page-inner,.newsx-single-inner{flex-direction:column}.newsx-site-footer .newsx-builder-grid-row{grid-template-columns:auto}.newsx-pointer-item:after{display:none}.newsx-mobile-menu .home-icon{display:none}.newsx-sidebar{position:static;width:100%!important}.home .newsx-main-content section.newsx-widget{margin-bottom:30px}.home .newsx-sidebar{padding-bottom:30px}.home .newsx-magazine-layout .newsx-grid-excerpt{display:none}.newsx-single-inner{margin-top:0}.newsx-post-meta-inn-wrap{flex-direction:row;flex-wrap:nowrap}.single-format-standard .newsx-single-wrap.newsx-s3:not(.newsx-no-post-thumb) .newsx-single-post-header{padding:25px;margin:0}.single-format-standard .newsx-single-wrap.newsx-s3:not(.newsx-no-post-thumb) .newsx-single-post-header .newsx-breadcrumbs,.single-format-standard .newsx-single-wrap.newsx-s3:not(.newsx-no-post-thumb) .newsx-single-post-header .newsx-static-sharing{display:none}.newsx-single-post-header .newsx-post-categories{margin-bottom:10px}.newsx-post-meta .newsx-static-sharing{width:100%;margin-left:0;margin-top:10px}.newsx-post-meta .newsx-s0.newsx-static-sharing{padding:10px 15px;background:#f9f9f9}.newsx-static-sharing .newsx-post-sharing{justify-content:flex-start}.newsx-static-sharing .sharing-icons{flex-wrap:wrap}.newsx-table-of-contents>div{column-count:1}.newsx-table-of-contents>div:before{display:none}.newsx-grid-layout-2-column,.newsx-grid-layout-3-column,.newsx-grid-layout-4-column{grid-template-columns:1fr 1fr}.newsx-list-layout-list-9{grid-template-columns:1fr 1fr}.newsx-magazine-layout-1-3{grid-template-columns:1fr 1fr!important;grid-template-rows:1fr 1fr 1fr!important;grid-template-areas:"main main""main2 main2""box1 box2"}.newsx-magazine-layout-1-4{grid-template-columns:1fr 1fr;grid-template-rows:repeat(4,1fr);grid-template-areas:"main main""main main""box1 box2""box3 box4"}.newsx-magazine-layout-1-1-2{grid-template-columns:1fr 1fr;grid-template-rows:repeat(3,1fr);grid-template-areas:"main main""main2 main2""box1 box2"}.newsx-magazine-layout-2-1-2{grid-template-columns:1fr 1fr;grid-template-rows:repeat(4,1fr);grid-template-areas:"box1 box2""main main""main main""box3 box4"}.newsx-magazine-layout-1-1-3{grid-template-columns:1fr 1fr;grid-template-rows:repeat(4,1fr);grid-template-areas:"main main""main main""main2 box1""box2 box3"}.newsx-magazine-layout-2-h{grid-template-columns:1fr;grid-template-rows:1fr 1fr;grid-template-areas:"box1""box2"}.newsx-magazine-layout-4-h{grid-template-columns:1fr 1fr;grid-template-rows:1fr 1fr;grid-template-areas:"box1 box2""box3 box4"}.newsx-magazine-layout .newsx-grid-over-media{padding:15px}.newsx-magazine-layout .newsx-grid-title{max-width:95%}:where(.newsx-magazine-layout-1-4,.newsx-magazine-layout-2-1-2,.newsx-magazine-layout-1-1-3) article:not(:first-child) :where(.newsx-grid-categories,.newsx-grid-author),:where(.newsx-magazine-layout-1-3,.newsx-magazine-layout-1-1-2) article:where(:nth-child(3),:nth-child(4)) :where(.newsx-grid-categories,.newsx-grid-author),.newsx-magazine-layout-2-3 article:where(:nth-child(3),:nth-child(4),:nth-child(5)) :where(.newsx-grid-categories,.newsx-grid-author),.newsx-magazine-layout-1vh-3h article:not(:first-child) .newsx-grid-categories,.newsx-magazine-layout-4-h :where(.newsx-grid-categories,.newsx-grid-author){display:none}.newsx-slider-wrap .newsx-slider-over-media{padding:15px}.newsx-slider-wrap .newsx-slider-prev,.newsx-slider-wrap .newsx-slider-next{width:30px;height:30px;margin-top:-15px}.newsx-slider-wrap .newsx-slider-prev:after,.newsx-slider-wrap .newsx-slider-next:after{font-size:12px}.newsx-slider-wrap .newsx-slider-prev{left:15px}.newsx-slider-wrap .newsx-slider-next{right:15px}.newsx-slider-wrap .newsx-slider-over-media .newsx-grid-excerpt{display:none}.newsx-slider-wrap .newsx-slider-next,.newsx-slider-wrap .newsx-slider-prev{opacity:0;transition:opacity 0.3s ease}.newsx-slider-wrap:hover .newsx-slider-next,.newsx-slider-wrap:hover .newsx-slider-prev{opacity:1}.newsx-news-ticker-title{line-height:1.2}.newsx-slider-prev,.newsx-slider-next{display:none!important}.newsx-news-ticker .js-marquee .news-ticker-post{min-width:75px}}@media screen and (max-width:480px){.newsx-builder-grid-row>.site-header-column>div{flex-shrink:1!important}.newsx-news-ticker[data-ticker-type="marquee"] .news-ticker-content:after{width:10px}.newsx-news-ticker .js-marquee .news-ticker-post{min-width:0}.newsx-table-of-contents h5 a{white-space:wrap}:where(.newsx-s0,.newsx-s0-nr).newsx-post-navigation img{display:none}.newsx-s1.newsx-post-navigation a:first-of-type{flex-direction:column}.newsx-s1.newsx-post-navigation a:last-child{flex-direction:column-reverse;align-items:flex-end}.newsx-s1.newsx-post-navigation img{width:65%;height:auto}.newsx-newsletter-title,.newsx-newsletter-title *{justify-content:center;text-align:center}.newsx-related-posts{grid-template-columns:repeat(2,1fr)}.newsx-related-posts.newsx-col-3 section:nth-child(3),.newsx-related-posts.newsx-col-9 section:nth-child(9){display:none}article.entry-comments{gap:10px}article.entry-comments .comment-avatar{max-width:30px}.comments-area .children{margin-left:20px}.newsx-slider-wrap.newsx-slider-over-media .newsx-grid-read-more{display:none}.newsx-slider.newsx-s0 .newsx-grid-categories{display:none}.newsx-slider-1-column .newsx-grid-title>*{font-size:24px}.newsx-posts-feed .newsx-grid-title>*{font-size:20px}.newsx-s2.newsx-category-list{grid-template-columns:1fr;gap:10px}.newsx-s2.newsx-category-list li{display:flex}.newsx-s2.newsx-category-list li img{max-width:100px}.newsx-s2.newsx-category-list .category-meta{width:100%}.newsx-featured-posts .newsx-post-index{left:7px}.newsx-grid-layout-2-column,.newsx-grid-layout-3-column,.newsx-grid-layout-4-column{grid-template-columns:1fr}:where(.newsx-list-layout-list-1,.newsx-list-layout-list-2,.newsx-list-layout-list-3,.newsx-list-layout-list-4,.newsx-list-layout-list-5,.newsx-list-layout-list-6) .newsx-grid-item{flex-direction:column}.newsx-list-layout :where(.newsx-grid-media,.newsx-grid-below-media,img){width:100%!important;max-width:100%!important}.newsx-list-layout .newsx-grid-item{gap:5px}.newsx-list-layout-list-7,.newsx-list-layout-list-8,.newsx-list-layout-list-9{grid-template-columns:1fr}.newsx-list-layout:where(.newsx-list-layout-list-7,.newsx-list-layout-list-8,.newsx-list-layout-list-9) article{flex-direction:column}.newsx-list-layout-list-4 .newsx-grid-item:first-child,.newsx-list-layout-list-5 .newsx-grid-item:first-child,.newsx-list-layout-list-6 .newsx-grid-item:nth-child(1),.newsx-list-layout-list-6 .newsx-grid-item:nth-child(2){grid-column:span 2}.newsx-list-layout-list-5 .newsx-grid-item.newsx-big-post{min-height:520px}.newsx-list-layout-list-8 .newsx-grid-media,.newsx-list-layout-list-9 .newsx-grid-media{flex:auto}.newsx-magazine-layout-1-2{grid-template-columns:1fr 1fr;grid-template-rows:1fr 1fr;grid-template-areas:"main main""box1 box2"}.newsx-magazine-layout-1vh-3h{grid-template-columns:1fr;grid-template-rows:repeat(5,1fr);grid-template-areas:"main""main""box1""box2""box3"}.newsx-magazine-layout-1-1-1{grid-template-columns:1fr;grid-template-rows:repeat(4,1fr);grid-template-areas:"box1""main""main""box2"}.newsx-magazine-layout-2-3{grid-template-columns:1fr 1fr;grid-template-rows:repeat(6,1fr);grid-template-areas:"main box1""main box1""main box2""main2 box2""main2 box3""main2 box3"}.newsx-magazine-layout-3-h{grid-template-columns:1fr;grid-template-rows:repeat(3,1fr);grid-template-areas:"box1""box2""box3"}.newsx-magazine-layout .newsx-grid-excerpt{display:none}.wp-block-media-text.is-stacked-on-mobile{gap:10px!important}.newsx-ajax-search-results{right:-2.5vw;width:95vw}}.heateor_sss_button_instagram span.heateor_sss_svg,a.heateor_sss_instagram span.heateor_sss_svg{background:radial-gradient(circle at 30% 107%,#fdf497 0,#fdf497 5%,#fd5949 45%,#d6249f 60%,#285aeb 90%)}.heateor_sss_horizontal_sharing .heateor_sss_svg,.heateor_sss_standard_follow_icons_container .heateor_sss_svg{color:#fff;border-width:0px;border-style:solid;border-color:transparent}.heateor_sss_horizontal_sharing .heateorSssTCBackground{color:#666}.heateor_sss_horizontal_sharing span.heateor_sss_svg:hover,.heateor_sss_standard_follow_icons_container span.heateor_sss_svg:hover{border-color:transparent}.heateor_sss_vertical_sharing span.heateor_sss_svg,.heateor_sss_floating_follow_icons_container span.heateor_sss_svg{color:#fff;border-width:0px;border-style:solid;border-color:transparent}.heateor_sss_vertical_sharing .heateorSssTCBackground{color:#666}.heateor_sss_vertical_sharing span.heateor_sss_svg:hover,.heateor_sss_floating_follow_icons_container span.heateor_sss_svg:hover{border-color:transparent}@media screen and (max-width:783px){.heateor_sss_vertical_sharing{display:none!important}}div.heateor_sss_mobile_footer{display:none}@media screen and (max-width:783px){div.heateor_sss_bottom_sharing .heateorSssTCBackground{background-color:white}div.heateor_sss_bottom_sharing{width:100%!important;left:0!important}div.heateor_sss_bottom_sharing a{width:11.111111111111%!important}div.heateor_sss_bottom_sharing .heateor_sss_svg{width:100%!important}div.heateor_sss_bottom_sharing div.heateorSssTotalShareCount{font-size:1em!important;line-height:28px!important}div.heateor_sss_bottom_sharing div.heateorSssTotalShareText{font-size:.7em!important;line-height:0px!important}div.heateor_sss_mobile_footer{display:block;height:40px}.heateor_sss_bottom_sharing{padding:0!important;display:block!important;width:auto!important;bottom:-2px!important;top:auto!important}.heateor_sss_bottom_sharing .heateor_sss_square_count{line-height:inherit}.heateor_sss_bottom_sharing .heateorSssSharingArrow{display:none}.heateor_sss_bottom_sharing .heateorSssTCBackground{margin-right:1.1em!important}}.ai-rotate{position:relative}.ai-rotate-hidden{visibility:hidden}.ai-rotate-hidden-2{position:absolute;top:0;left:0;width:100%;height:100%}.ai-list-data,.ai-ip-data,.ai-filter-check,.ai-fallback,.ai-list-block,.ai-list-block-ip,.ai-list-block-filter{visibility:hidden;position:absolute;width:50%;height:1px;top:-1000px;z-index:-9999;margin:0px!important}.ai-list-data,.ai-ip-data,.ai-filter-check,.ai-fallback{min-width:1px}.code-block-default{margin:8px 0;clear:both}.code-block-{}div[data-widget-id="1731374"]{min-height:300px}