We are recently to request Doctors, scientists and other medical professionals Buzzfeed community We tell us that the things that people do not realize are very bad for their health, or “bad” habits that often reduce people who may be harmful. Their answers were incredibly open-and I could not lie, some of them were scary. This is what they said:
Note: Some responses were withdrawn from this Reddit topic by U/Fisttburner.
1.“If you are approved, get a sleep study. Sleeping breathing He kills. It is not just something that disturbs everyone in a five -set -diameter circle; It can kill you. Why? High blood pressure and excessive drowsiness during the day with more accidents, depression and anxiety … and high blood pressure leads to the heart, kidneys and other small bowl diseases that lead to the failure of organs and strokes. “
“Unpaid sleep breathing can cause excessive drowsiness during the day, which may cause a car accident, high blood pressure, and even heart failure.Slow or feel tired all the time, you should mention this to your provider.“
Useful, 63, Oregon
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2.“Taking OTC products with the same ingredients, such as cough syrup and cold medicines. Both have a tilaneol. You can easily end the liver failure.”
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3.As if he needed to say, however Drink excessive alcohol. We all know what he does for you, but I will give him a rotation that I learned during a decade in the intensive care unit: Death from alcohol is just the worst way to die. Nobody is thinking slowly, and continuously continues when they are in Bandar. Nobody thinks about your entire body turns yellow when one connects one after work. “
“Nobody thinks about your body to swell to the point of not getting to know it When they drop 12 packages every night. “
Useful, 45, Kentucky
“I am inner medicine. Complex liver fibrosis With encephalopathy and dropsy, or Alcoholic hepatitis. also, Alcohol. It can also lead to an early start Alcohol and Empty infection with alcohol – More on the frontal lobe, so more motivation and other executive performance problems than Alzheimer’s standard disease. There too Psychosoff psychosis“
4.“Bill your nails !!! This brings a lot Bacteria in your systemIt can lead to damage and harm to your teeth, and in extreme cases, it can lead to stomach pain and blockage. “
Useful, 26, Pennsylvania
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5.“Smoke used. You get all the downsides of cigarette smoking, just with a lower concentration. But over time, he adds up. I have seen people with great lung disease because they lived with smokers for decades! “
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6.“Your hands, the worst thing you can do for your body is smoking. The pictures on these anti -core ads are not outrageous to show the extent of its effect on the body. Because of smoking: Internal bleeding, lung cancer, loss of appetite, tremors, etc.
“There are many things that might get worse if you smoke in the long run, not to mention environmental concerns. Please, see some statistics and smoking stop.”
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Related to: 19 “Body changes” clearly indicates that the person is no longer young, and I am not ready for this reality
7.“Skip the thread from oral health care. Bacteria can only lead to gum bleeding and dental loss, but bacteria themselves can also enter the bloodstream.Eart problems or Perhaps dementia“
Useful, 35, Pennsylvania
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8.“weightlessness Just like unhealthy, if not worse, From weight gain. When you are underweight, it is likely to have a serious injury from the average or who are overweight, and recovery takes longer. You are also more likely to disease and feel worse when you get sick because your body has less resources to fight diseases such as respiratory infections. In addition, fatigue and exhaustion are major problems for people with weight loss. “
“Many people give people with weight gain difficult time to get out of” interest in their health “, which is really hypocritical. His promotion is incredibly harmful.”
– Useful, Virginia
9.“A mental health specialist here. It seems that many people do not realize that excessive flying is bad for your mental health. It is assumed that achievement and saving in matters will enhance you from your self -confidence, but the continuous competition to be the best is not good for mental or physical well -being. The balance between this with self -care habits such as getting a sufficient amount of sleep, eating a healthy diet, and time scope for pleasure.”
“Nobody wants to live as a person instead of a personWhich means that you should learn to be at the present time without meeting some internal expectations that never end to achieve more. “
Useful, 45, Texas
10.“The dentist here! [Sugary drinks, like sodas.] I have put more people in the dental sets of Mountain dew more than methyl or drugs. It is very addicted to your health and teeth. Avoid these things at any cost !!! “
Jeffrey College / Getty Embs
11.“I am a former nurse and EMT. I ignore the infections until they turn into a necrosis. You treat that spider bite or infected scratching today; I wash it with sterile enthusiasm and put some ointments. You bring it to me after two weeks, and you eliminated at least to lose what is increasing in size. On the amount of the muscles you lose.”
“The things I saw from small wounds left unclean.”
–Dogs
12.I suggest not to exercise that involves conk. If you do not plan for your child to exercise, do not risk all injuries and future pain from the bad joints and ancient injuries. I dealt with many former professional athletes. Unless she makes her big and gathered away, it ends with a fracture and poor. “
13.“Ignore your Diabetic. I have seen people suffering from bad leg wounds. Go to dialysis three days a week, four hours each time, just to survive; Blind and forced to quit their jobs because they can no longer drive; In the ant of the ant is the fire, but it is unable to feel bites due to neuropathy until their legs were completely covered in Wilt; The blood vessels were satisfied throughout the body due to the high continuous blood sugar, causing heart attacks and strokes. “
“The first type of diabetes. It is always difficult to see some young people who think they are healthy, but their eye examination shows that they will be blind before they are 25 years old. Also, they are likely to be dialysis by that time as well. “
Alech Chen / Getty Em.
14.Take care of your teeth. The number of patients suffering from endocarditis (heart infection) Start In their corrupt teeth excessively. “
Useful, 37, Georgia
15.“Wounds that do not correctly heal from the shock It may turn into melanoma! If something does not heal properly, move to a dermatologist! And get your skin check! If you are more than 30 years old, you should check the skin every few years. If something continues to grow after choosing it, move to a dermatologist! “
Useful, 27, Philadelphia
16.“Stop Eat sugar daily! From cavities to weight gain to exacerbation of chronic diseases such as diabetes, sugar is the enemy really. “
Finally …
17.“‘nothing.’ Being stagnant With your body you will kill you literally. move. Go walk. Bend your knees. Stretch.
“Not activity. Most people hardly move or think about a slow walking exercise. Daily physical activity in doing household chores, walking to the store, etc., are the minimum amounts of bare movement. People use elevators to wear two or two trips from the stairs, delivery or use of driving to avoid doing so. The cheapest way to reduce obesity, type 2 diabetes, high blood pressure, heart attacks, cancer, strokes, stop breathing during sleep, joint disease, mental health disorders, and most other disorders? Fast walking/rolls from 30 to 60 minutes five times a week. “
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Note: Some responses have been released for length and/or clarity.
His fellow doctors, scientists and other medical professionals, what other “bad” habits that people reduce or do not realize that they are very bad for their health? Tell us in the comments, or use this unknown form below.
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