Women’s pain and discomfort has a history of being ignored in health care. Here are two ways that’s starting to change.

Two major developments in women’s health have recently made news: less invasive alternatives to the pap smear — long considered “an uncomfortable but necessary evil” for cervical cancer screenings — and the new pain management guidelines for IUD insertion, the highly effective contraceptive that many women have said hurts when placed in the uterus to…

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6 ways to improve your walk

Whether you’re hitting 10,000 steps a day or just going for a postdinner jaunt around the block to help get things moving, walking in some form is most likely part of your regular routine. As new data from the National Health Interview Survey has found, 58.7% of adults walked for leisure in the past seven…

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