Struggling with constant aches? Rather than heading straight for those pain meds, consider a heating pad. “Heat therapy is a very popular and effective method for managing acute and chronic pain, musculoskeletal injuries and even menstrual cramps,” explains Simran Malhotra, MD, DipABLM, CHWC, board-certified physician and founder of Wellness By Lifestyle MD. “It works through…
By Mike Stone and Ben Blanchard WASHINGTON/TAIPEI (Reuters) -The United States has approved a potential $2 billion arms sale package to Taiwan, the Pentagon said on Friday, including the delivery for the first time to the island of an advanced air defense missile system battle tested in Ukraine. The United States is bound by law…
Waking up with remnants of last night’s smoky eye is one of my biggest beauty pet peeves. In my mind, I should be rewarded for washing my face before bed after a long day, not punished with raccoon eyes in the morning. While there is an array of fantastic face washes on the market, the…
Ready to break a sweat? Whether you’re nailing that downward dog or powering through a HIIT session, using an exercise mat can make the difference between a successful workout and one that causes some discomfort. The best exercise mat provides support, stability, slip-resistance and cushioning for your joints while providing a solid foundation for your…
There’s nothing like a caffeinated concoction to kickstart — or restart — a long day for a coffee drinker, especially when that concoction is served chilled and it’s a sweltering 90°F outside. Bonus points if it doesn’t require you to drive far or pay a pretty penny! Enter the best iced coffee makers of 2024….
Confession time! I don’t floss daily, even though I tell my dentist otherwise, but I do carry floss picks for those emergency food-stuck-in-teeth moments. These instances inevitably remind me of my inconsistent flossing habits. I’ve long wondered whether a good water flosser would help me be more diligent. Now, after much research and testing of…
