Many women are blindsided by perimenopause. 5 facts everyone should know about this time of life.

You’re happy. You’re sad. Your brain feels like cotton candy. Your periods are irregular and heavier — or lighter — than normal. And let’s not even mention your waistline that’s disappearing along with your sleep. In other words, you may feel like you’re on a wild roller-coaster ride. What’s happening? It’s likely perimenopause. “Perimenopause —…

Read More