Daylight saving time is ending Sunday — and the change can affect your health. How to prepare before the clocks ‘fall back.’
Daylight saving time will be coming to a close this weekend. The onset of daylight saving time in the spring is linked to more negative health consequences like a higher risk of obesity, metabolic syndrome, cardiovascular disease and depression. However, the clocks “falling back” in November are also associated with some adverse health outcomes such…