‘Everyone in mom’s exercise crew wants one’ — and at just $28 we want this velour set too
Remember JLo’s iconic velour tracksuit days? That’s exactly the velvety goodness we need this winter...
exercise
Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours
Decades of research has found that exercise is helpful for overall health and fitness, doing...
In first call, Russian defense chief cautioned top US general about large-scale military exercise in Mediterranean Sea
In their first ever call, Russia’s defense chief cautioned the top US general about a...
A few minutes of ‘incidental’ exercise may cut heart attack risks in half, study finds
Don’t have time to get to the gym? You’re certainly not alone. The Centers for...
Finding the motivation to exercise is hard. These tips can help.
We all need exercise — at least 150 minutes a week, in fact — but...