We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea. And even fitness fanatics and top-tier athletes have those days when they can’t bear the thought of hitting the gym or lacing up their running shoes. Hey, it happens….
There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, who squeeze in a class during their lunch break and prioritize boot camps over brunch on the weekends. And then there are the rest of us. We know…
Ready to break a sweat? Whether you’re nailing that downward dog or powering through a HIIT session, using an exercise mat can make the difference between a successful workout and one that causes some discomfort. The best exercise mat provides support, stability, slip-resistance and cushioning for your joints while providing a solid foundation for your…
